Tuna's Fitness

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Sunday, July 29, 2012

WOD - July 29, 2012 (Sun)

10:30am

Strength
1x1@135#
1x1@145#
1x1@155#
1x1@165#
1x1@175#
1x1@185# (FAIL)
1x1@185# (**PR**)

Conditioning 
2k Row for time
TIME = 8:18
Posted by Unknown at 10:45 AM
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Blog Archive

  • ▼  2012 (19)
    • ►  August (10)
    • ▼  July (9)
      • WOD - July 31, 2012 (Tues)
      • WOD - July 30, 2012 (Mon)
      • WOD - July 29, 2012 (Sun)
      • WOD - July 28, 2012 (Sat)
      • WOD - July 27, 2012 (FrI)
      • WOD - July 26, 2012 (Thurs)
      • WOD July 25, 2012 (Wed)
      • WOD July 24, 2012 (Tue)
      • WOD - July 23, 2012 (Mon)
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