Tuna's Fitness
Tracking my daily progress and sharing with others
Pages
Home
Boxes Visited
Favorite Quotes
Monday, August 20, 2012
WOD - August 20, 2012 (C2:W1) [Mon]
5:00pm
Strength
Military Press
1x5 @95#
1x5 @105#
1x10@120#
WOD
"Isabel"
30 Reps Snatch (135#)
TIME = 4:39 *PR*
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment