Sunday, July 29, 2012

WOD - July 28, 2012 (Sat)

10:30am

MetCon
Partner WOD
20 min AMRAP
10 Thrusters (95#)
10 Burpees
10 Box Jumps (24")
10 KBS (2 Pood)
300M Heavy Bag Carry (Shit felt like 150#)
ROUNDS COMPLETED = 5+26 (Greg and I evenly split this one)

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